Relationship Counselling

Great relationships are built on trust and maintained through fluid communication.
I help you begin right there!

ARE YOU

  • Struggling with trusting your partner/spouse?
  • Worrying that anything you do is not appreciated?
  • Noticing that your relationship brings up powerful feelings of frustration, resentment, or hurt?
  • Struggling with low self-esteem or believing that you aren’t good enough?
  • Feeling misunderstood by people?
  • Feeling disrespected and unheard?
  • Wanting to escape from an abusive one-sided relationship?
  • Feeling weighed down because of constant fights or disagreements?
  • Feeling stuck because you have tried everything but nothing seems to work?
  • Can’t get past the opinions you have formed about the person you have a conflicting relationship with?
  • Coping with being overwhelmed by eating, drinking, or zoning out online?
Desires
You want to be heard, have trust, and feel connected in your relationships.
You want to have understanding instead of differences of opinions and constant arguments in your relationships.
Expectations
You feel that the problem lies in others and they need to change. You think others should listen to you and be less this way and more that way. That's not how it works, does it?
Needs
You want your relationships to change for the better; then the change begins with you!

I help you to access your capacity for healing your relationships more consistently.

The Truth

Your relationship success depends on the fulfillment of your needs. Your emotional needs are as important as your physiological needs. Emotional needs like companionship, affection, security, appreciation add meaning to life. They play an essential part in relationship satisfaction. When these needs are met, you feel happy and contented, and if they are unmet, you feel unhappy, frustrated, and confused.

Your emotional needs and your patterns of achieving them are formed in your early childhood and remain unchanged all through your life. Often the unfulfillment of these needs triggers surprising and painful feelings. This applies to your romantic relationships as well as your relationships with your kids, your parents, your siblings, your friends, or your colleagues.

Relationships strike to the core of what we learned in our formative years about who we are (or are not). And the way we feel about ourselves and others. Therefore the changes that you seek in your relationships can be actualized when you begin to know and understand yourself. When you accept yourself and commit to making the necessary changes in yourself, you become better at managing your relationships. 

I am here to listen to you. Don't just keep thinking, reach out!

Call Now

I help you with:

  • Taking control of how we show up in relationships.
  • Healing the underlying root issues that bring up the painful feelings.
  • Understanding your emotions and conveying your feelings appropriately.
  • Learning the skills and techniques of effective communication.
  • Being present, authentic, and connected in your relationships. 
  • Choosing the best outcomes for the choices you make with your relationships. 

Together we can transform your relationships!

When you are ready to talk about how you can have richer, more mindful, and enduring relationships call me for a 15 minutes free consultation. 

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Here are some of the issues that are addressed in counselling & psychotherapy

Couple Issues

  • Communication Gaps
  • Growing Apart 
  • Missing Companionship
  • Trust
  • Appreciation
  • Infidelity/Cheating Spouse
  • Arguments 
  • Misunderstanding
  • Separation/ Divorce
  • Breakup 
  • Boredom
  • Loneliness
  • Children
  • Money
  • Traumas
  • Alcoholic /Violent Spouse
  • Domestic Abuse 
  • Narcissistic Abuse 
  • Compatibility Issues 
  • Sexual Difficulties
  • Angry/ Passive/ Controlling/ Nagging or Abusive Partner

Family Issues

  • Difficult Parents
  • Adult Sibling Conflict
  • Rigid In-Laws
  • Interfering or Controlling Family Members 
  • On-going Family Conflicts 
  • Blended Family Adjustments
  • Conflicts Due To Property 
  • Financial Feuds
  • Mental Health Concerns
  • Grief 
  • Chronic Illness

Workplace Issues

  • Team Behavior
  • Interpersonal Conflicts
  • Difficult Authority 
  • Bullying 
  • Sexual Harassment 
  • Generation Inclusion Issues
  • Discrimination
  • Professional Harassment
  • Power Plays
  • Insecurity 
  • Performance Issues